7 Ways to Communicate Nonverbally

Communicating effectively is the most important of all life skills. It enables us to pass the information on to others and understand what we have said.

In our daily lives, communication helps us build relationships by allowing us to share our experiences and needs and helps us connect to others. It's the essence of life, allowing us to express feelings, pass on information and share thoughts

The good news is that Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality of every part of your life.

Your nonverbal communication confirms to others the real way you feel about what you are saying. It also confirms whether or not you care about the conversation if you're being truthful, and how well you're listening. When your nonverbal signals match your words, they increase trust, clarity, and rapport.

Examples of Nonverbal Communication

Gestures, hand & body movement

Facial Expression - smile, frown, disinterest

Eye contact

Posture

Personal Space -the physical distance between individuals

The tone of voice - pitch, volume, and speech

Touch - convey emotions, feelings, and attitudes