How You See Yourself Changes →
“How you arrange the plot points of your life into narrative shapes who you are and is a fundamental part of being human.” This is the subtitle of an article titled “Life Stories,” published in the Atlantic Magazine in 2015.
In that exciting article, Monisha Pasupathi, a professor of developmental psychology at the University of Utah, offered much insight on this subject. She stated: “To have relationships, we’ve all had to tell little pieces of our story.”
We share our life stories every day. Here are some examples of our greetings with others: "Hi, where are you from?" "Where did you grow up?" "Which school did you attend?"
Recently, I watched a salesperson standing at the entrance door of a store in a local mall. She made eye contact and smiled as people passed by. A lady passing smiled and said hello back, and they walked into the store together. I was nearby and overheard what happened next. The salesperson greeted the customer, asking where she was from, and got a smile and a reply. She mentioned a town in California where she grew up, and the salesperson replied with enthusiasm, saying that she knew the city well. They talked about the street where they had both spent time growing up. They had plenty of personal experiences in this town to discuss and share. Both women relaxed and enjoyed getting to know and talking with each other. It was clear they both had made a connection by sharing part of their life story about this town they both knew.
We see our lives as a series of events. We connect the events with a narrative that then becomes a story, our story. The resulting story, which we have mainly constructed, has much to do with our self-identity.
In the last 20-plus years, I had an opportunity to tell my life story in front of a church group of men at least twenty times. Each time I shared my story, it was always a little different as I added, changed, or withheld specific details or events. It was different each time because I had thought more about the story and had new experiences that changed with time. Yes, I was recalling it differently because I would reflect on events and see them differently.
In that same time frame, I heard a few dozen men present their life stories and often heard them tell their stories again after a few years. Their stories' emphasis, substance, and even conclusion changed for them, as my own had altered with each new telling.
Life stories are like books. They have plots, themes, timelines, and characters. We choose what is important to us and connect these events in a narrative, shaping and reshaping our self-identity differently over time.
People come and go in our lives, but some become significant and critical vital characters in our story plot as events occur, but then later in life, they seem less important. We look back at the people and events, filtering all we have been through with our memories.
Books and authors also influence us, much like the people in our lives. Art, music, poetry, literature, service, our heritage, and even food can influence us to the point of being part of our life story.
An unknown author's poem suggests, "Some people come into our lives for a reason, some for a season, and some for a lifetime.” Some feel God sends the people that are needed. Others who may come bring challenges and darkness.
I believe we have a choice in putting together the narrative of who we are and who we become. We can pick which events we connect with and what we conclude about them and then weave and reweave them into our story. Finding or choosing a better perspective later in life can make much of a difference.
If we reject the case for being able to reshape who we are, we are left with a deterministic view of our identity. Some who embrace this belief claim that people are wired to be what they are. This view says that since we didn't choose our parents, the time or place where we were born, or our genes, we are programmed by cause and effect, resulting in our current circumstances.
It seems clear that this deterministic view is false. All you must do is tell your story to your family or friend and listen, or even write down, how you see things this year, and then do the same again in a year. Your story will be different.
Why Your Past Self Is Holding You Back From Personal Reinvention and Your Future Success →
Do you ever feel stuck in the past? No matter how hard you try, you can't seem to move forward. If so, you're not alone. Many of us share this struggle with the limitations of our past selves. But the good news is that there are ways to overcome these obstacles and unlock your full potential for personal reinvention.
This article will explore why your past self may be holding you back and how to break free from those limitations. From the power of the past to the benefits of personal reinvention, we'll provide you with a roadmap to achieve tremendous success in the future. So, if you're ready to leave your past behind, keep reading.
One reason it can be challenging to break free from the limitations of our past selves is that change is hard. Our brains are wired to resist change and to stick to familiar patterns and behaviors, even when they no longer serve us. This natural defense mechanism is designed to keep us safe but can also hold us back from achieving our full potential. So, how do we overcome this resistance to change? I’d like you to please stay tuned for insights on the power of embracing discomfort and stepping outside our comfort zones.
Why change is hard
One of the biggest challenges in breaking free from the limitations of our past selves is the inherent difficulty of change. Our brains are wired to seek familiarity and resist anything that disrupts the status quo, even if it is ultimately beneficial. This resistance can manifest as fear, procrastination, or rationalizations that keep us from taking risks or trying new things.
However, it's essential to recognize that change is necessary and inevitable in life. The world constantly evolves, and we must adapt and grow to avoid becoming stagnant and irrelevant. Embracing the discomfort and stepping outside of our comfort zones can be uncomfortable, but it's often where the most significant opportunities for growth and transformation lie.
So, while it may be hard to break free from the limitations of our past selves, it's important to remember that change is possible and essential for our personal and professional success. In the next section, we'll explore some practical strategies for overcoming the resistance to change and unlocking our full potential,
How to overcome the limitations of your past self
To overcome the limitations of our past selves, we need to start by acknowledging that change is an inevitable part of life. The world constantly evolves; if we adapt and grow, we avoid becoming stagnant and irrelevant. So, embracing discomfort and pushing ourselves outside our comfort zones is not just beneficial, it’s necessary.
One strategy for overcoming resistance to change is focusing on personal reinvention benefits. When we take risks and try new things, we expand our skills and knowledge, which can lead to exciting opportunities and personal growth. It's natural to feel apprehensive about stepping into the unknown, but by reframing our mindset and focusing on the potential rewards, we can find the motivation to move forward.
Another way to overcome the limitations of our past selves is to seek out new experiences and perspectives. This can involve trying new hobbies like painting or hiking, traveling to different places such as a foreign country or a nearby city, or connecting with people with diverse backgrounds and viewpoints, like joining a book club or attending cultural events. Exposing ourselves to new ideas and ways of thinking can broaden our horizons and challenge our assumptions.
Ultimately, breaking free from the limitations of our past selves requires a willingness to take risks and embrace change. It can be uncomfortable initially, but by staying open-minded and motivated, we can unlock our full potential and achieve incredible personal and professional growth. In the next section, we'll explore the benefits of personal reinvention in more detail y. By broadening our horizons and challenging our assumptions, we become more empathetic and understanding,
The benefits of personal reinvention
Personal reinvention has numerous benefits that can positively impact our lives. By embracing change and seeking new experiences, we can create a more fulfilling and meaningful existence. One of the most significant advantages of personal reinvention is increased self-awareness. When we take the time to reflect on our past selves and identify areas for improvement, we become more in tune with our values, strengths, and weaknesses. This heightened self-awareness empowers us to make better decisions and live with a stronger sense of purpose.
Personal reinvention can also lead to increased creativity and innovation. By exposing ourselves to new experiences and perspectives, we can generate fresh ideas and approach challenges in new ways. This can be especially valuable in our professional lives, where creativity and innovation are highly valued.
Furthermore, personal reinvention can improve our relationships with others. By broadening our horizons and challenging our assumptions, we become more empathetic and understanding. This can lead to stronger connections with friends, family, and colleagues and increased opportunities for collaboration and teamwork.
Reinvention can unlock our potential and lead to incredible personal and professional growth. By embracing change and seeking new experiences, we can increase self-awareness, creativity, and empathy, ultimately leading to a more fulfilling and meaningful life.
In conclusion, our past experiences can act as shackles, hindering us from achieving our true potential. However, we can unlock our full potential for personal reinvention by understanding the power of the past, recognizing why change is hard, and taking proactive steps to overcome our past limitations. By acknowledging the influence of our past, understanding the challenges of change, and actively seeking new experiences, we can break free from our past selves and create a more fulfilling and meaningful life.
The benefits of such reinvention are numerous, including increased happiness, improved productivity, and tremendous success. So, take action today and start creating the future you deserve because, as Henry David Thoreau said:
"Go confidently in the direction of your dreams! Live the life you've imagined."