What is Life's Purpose, why were we born, and why are we here?

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Those who consistently help others are happy and less likely to be overcome by obstacles in their lives because they are less stressed, and their experiences have improved mental health. So the question is whether our purpose is to help others or be happy.

Newborns seek happiness, which is their primary purpose. As they grow older, they recognize that others provide the things that lead to joy, and at that point, it is expected that some gratitude starts to become familiar to them. A child loves because he is loved first and feels the love from others before understanding it. Higher self-esteem, improved academic performance, better parent-child communication, and fewer psychological and behavioral problems have been linked to this affection. On the other hand, children who do not have affectionate parents tend to have less favorable outcomes on these measures. Over a lifetime, it seems clear thatgratitude precedes happiness and is required if we want to achieve it.” (see link)

Gratitude is the quality of being thankful. It results in being willing and ready to show appreciation for and return kindness. This suggests that the purpose of life is to be happy, but it requires serving others to do so as adults.

When serving others, happiness is found when your service is performed, not expecting something in return, and you intend to help and lessen other people’s misery. The good news is those who consistently help others are happy and less likely to overcome obstacles in their lives because they are less stressed, and their experiences have improved mental health.

Mark Twain said, “The two most important days in your life are the day you were born and the day you find out why.” The day many people feel like they have discovered why usually involves someone else they are helping.

On the day you are born, and from then on, happiness is everyone’s goal, but at some point. Another day is needed to show you how happiness can be sustained and meaningful.

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