7 Ways to Increase Self Esteem and Self Confidence →

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Having the confidence to proceed in life requires more than just preparation. Of course, that is very important, but you must believe in yourself to value your practice and take the necessary steps.

 7 Ways to Increase Self-Esteem and Self Confidence

1.       Volunteering your time, money, or energy to help others doesn’t just improve the world but also makes you better. Studies indicate that the very act of giving back to the community boosts your happiness, health, and sense of well-being

2.       Avoid dwelling on past negative experiences

3.       Express your needs

4.       Feel confident

5.       Have a positive outlook on life

6.       Say "no" when you want to say no.

7.       See overall strengths and weaknesses and accept them