Solitude can lead to relaxation and reduced stress if people choose to be alone. Solitude is the state of being alone without being lonely. Ten minutes a day might be enough to help stress. Living alone in a cabin at the foot of a remote mountain might be too much? ,

“Solitude could lead to relaxation and reduced stress,” a study found, and people who practiced solitude every day for a week experienced a “spillover effect” of having less intense feelings the following week.

Jim Carrey said: “Solitude is dangerous. It's very addictive. It becomes a habit after you realize how calm and peaceful it is. You don’t want to deal with people anymore because they drain your energy.